Fitness & Exercises
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Fitness & Exercises
Best Yoga Poses for Wrist Pain
Sep 1, 2015
Here are some yoga poses that can help to relieve common wrist problems due to repetitive stress injury- which can cause numbness, excruciating pain...
Simple Yoga Poses to Increase Height
Jul 24, 2015
Yoga provides energy to all parts of the body. Yoga postures can help in stretching and lengthening our spine. It is beneficial for the...
Yoga Poses to Improve Digestion
Jul 14, 2015
It is believed that good digestion is the key to good health. Yoga help to improve digestive system. Yoga can be a great for...
How to Lose Belly Fat With Yoga Exercises at Home
Jul 13, 2015
Practice some yoga poses to lose belly fat. Yoga is a complete solution to any health issue. Practice yoga regularly to reduce your belly...
Yoga Poses for Naturally Glowing Skin
Jul 10, 2015
Yoga is one of the most natural ways of improving skin health. It is the best ways to get glowing skin. Here are some...
Yoga Poses to Increase Your Concentration
Jul 7, 2015
Yoga is a great way to improve concentration. You can practice yoga daily for just 15-20 minutes and have a health life. Here is...
Yoga Poses to Boost Your Energy
Jul 3, 2015
Below are few Yoga poses to increase energy and reduce fatigue. Practicing yoga increases your energy, power, strength and endurance, whilst strengthening weak or...
Simple Yoga Exercises for Back Pain
Jul 1, 2015
Back pain is one of the most common complaint among people of all ages. There is no particular cause for back pain. Below are...
Effective Yoga Exercises for Eyes
Jun 30, 2015
Yoga exercises can help to keep eye muscles sharp as well as relax the eyes. These exercises are easy to do and can be...
Best Yoga Poses to Do After Work
Jun 26, 2015
Yoga helps to relieving all that mental stress that builds up throughout the day. Here are some best poses to do after work. Downward Facing-Dog: Downward...
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