Yoga Exercises

Yoga Exercises

Wrist pain

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Here are some yoga poses that can help to relieve common wrist problems due to repetitive stress injury- which can cause numbness, excruciating pain...
yoga

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Yoga provides energy to all parts of the body. Yoga postures can help in stretching and lengthening our spine. It is beneficial for the...
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It is believed that good digestion is the key to good health. Yoga help to improve digestive system. Yoga can be a great for...
Yoga

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Practice some yoga poses to lose belly fat. Yoga is a complete solution to any health issue. Practice yoga regularly to reduce your belly...
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Yoga is one of the most natural ways of improving skin health. It is the best ways to get glowing skin. Here are some...
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Yoga is a great way to improve concentration. You can practice yoga daily for just 15-20 minutes and have a health life. Here is...
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Below are few Yoga poses to increase energy and reduce fatigue. Practicing yoga increases your energy, power, strength and endurance, whilst strengthening weak or...
Childs pose

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Back pain is one of the most common complaint among people of all ages. There is no particular cause for back pain. Below are...
eye exercise

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Yoga exercises can help to keep eye muscles sharp as well as relax the eyes. These exercises are easy to do and can be...
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Yoga helps to relieving all that mental stress that builds up throughout the day. Here are some best poses to do after work. Downward Facing-Dog:  Downward...