Stomach gas is a common phenomenon that affects everyone at some time. It is embarrassing, uncomfortable and even painful. It is usually caused by swallowed air or the breakdown of food through digestion. There are many common home remedies available that helps to ease the discomfort that is felt when there is excessive gas build up in the stomach.
Ginger is a well-known herb that can be used to reduce gas. Drinking ginger tea and eating fresh ginger root are best remedy for gas. you can make a ginger tea by grinding up some ginger and adding it to a cup of boiling water. Cover the cup and let it steep for about 10 minutes. Drink 3 times a day for best result.
Baking soda and lemon are great for relieving a gas problem. simply squeeze the juice of one lemon into the half glass of water and add one teaspoon of baking soda in it. Mix it well and drink slowly. It will help to increase your body’s pH level, which is absolutely crucial for overall good health and longevity.
Garlic is good home remedy for gas. Garlic help stimulate digestion. Boil some fresh garlic in water for a few minutes. Adding a small amount of black pepper and cumin seeds. Drink this two or three times a day to see results in a few days.
Apple cider vinegar can also be very helpful in reducing gas. Add two teaspoons of apple cider vinegar to a glass of warm water.Drink this 2-3 times a day.
Lemons are rich in vitamins B and C, calcium, phosphorus, magnesium, proteins and carbohydrates that help in digestion. Drinking warm lemon water can give you relief from gas. boil one cup of water. Squeeze the juice of one lemon into water. Drink this lukewarm lemon water every morning with an empty stomach.