Headache is most common medical complaint. People of all ages get headache from time to time. There are common causes of headache include stress, tension, restlessness, migraines and lack of sleep. Many people take medicines to get rid of their headache but there are several home remedies those can help to relieve headache.Below are the home remedies to relieve headache;
- When suffering from headache, then drink a glass of water as soon as your head starts to hurt and continue taking small sips throughout the day to relieve headache.
- The ice packs help to reduce the headache. Wrap some ice cubes in a towel. Hold it on your forehead for few minutes. Never apply ice directly on your skin as it can damage the skin. To relieve headacheRepeat this process for some time until you get relief. This remedy works well for headache due to stress problem.
- Ginger is a very effective and powerful ingredient. It provides relieve from headache. Make homemade ginger tea. Drink this ginger tea up to 3 times in a day to reduce the headache. For the headache, ginger is good and it acts quickly. this home remedy will cure headache naturally.
- Both apple and apple cider vinegar is also good and giving you relief from headache. To relieve headache, Simply eat an apple with some salt and two teaspoons of apple cider vinegar to a full glass of water and drink it.
- Remedies to relieve headache includes Cloves that can be used to relieve headache. in a bowl mix two drops of clove oil, two teaspoons of coconut oil and one teaspoon of sea salt. Massage your forehead and temples with it. It gives a cooling effect and helps in getting relief from headache.
So, these were the natural home remedies to relieve headache, we hope you like it, Don’t forget to share it with your friends and family. and live a healthy life ahead.